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Understanding why people don’t change even when it’s good for them: Change & Learned Helplessness

Sometimes when a human or an animal has been subjected to difficult situations for too long, they start developing ways if being that “Assume” the reality of that situation and as such learn to be “Helpless” in that situation. This concept is called “Learned Helplessness” According to Encyclopedia Brittanica, “Learned helplessness, in psychology, a mental … Continue reading

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